TeamMona

LIVE: PNW PilatesStick
with Mona

ONLINE

November 22 (Friday)
at 7:30 am (GMT-08:00)

Class length
55 minutes

Location
Pilates Northwest via Zoom

This Pilates-based class utilizes the PilatesStick, a super little apparatus that mimics the much larger Pilates studio apparatuses like the Cadillac springs, the Ped-a-Pul springs, and the Reformer straps.  The PilatesStick has both a pull-down bar and loop straps, sets up easily over a door, and stores conveniently in its own yoga-mat sized bag!  Curious? You can see a little "taste-of" video in the content library.

NOTE: Mona administers this class for Pilates Northwest. $25 per class, paid to Pilates Northwest via Square invoice. For PilatesStick purchase, rental, or class sign-up information, please contact Mona directly, [email protected] or 206-919-5059 cell/text. 
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