Schedule

Events with Mona! Here's what the color-coding means:

• Events on the calendar in joyfully upbeat ORANGE are LIVE group classes led by Mona, and the ticket button on the event in the calendar will allow you to sign up for them.

• Events on the calendar in royally happy BLUE are multi-day accountability groups, coached by Mona. These are daily check-ins with me and a private group via Beachbody On Demand, to help you stay on target with your health and fitness goals, for a set period of time.  Contact me directly for more info and to join in the fun: mona.everybodyfit@mac.com or 206-919-5059 cell/text
No class found for the selected class and location.
7 Fri
August
Today
NOTE: Temporary class time changes!
Aug. 1 - 8 only, all classes will be at 8 a.m. PDT. Hiit The Barre is on hiatus during this week. Replay recordings for all classes will be attempted as usual.
8:00 am (GMT-07:00)
LIVE: Pilates Mat and Movement
Zoom
1 hour Mona
Online Class
8 Sat
August
Tomorrow
NOTE: Temporary class time changes!
Aug. 1 - 8 only, all classes will be at 8 a.m. PDT. Hiit The Barre is on hiatus during this week. Replay recordings for all classes will be attempted as usual.
8:00 am (GMT-07:00)
LIVE: Express Core Works
Zoom
30 minutes Mona
Online Class
10 Mon
August
10:00 am (GMT-07:00)
LIVE: Pilates Mat and Movement
Zoom
1 hour Mona
Online Class
12 Wed
August
8:30 am (GMT-07:00)
LIVE: HIIT the Barre
Zoom
45 minutes Mona
Online Class
10:00 am (GMT-07:00)
LIVE: Pilates Mat and Movement
Zoom
1 hour Mona
Online Class
14 Fri
August
10:00 am (GMT-07:00)
LIVE: Pilates Mat and Movement
Zoom
1 hour Mona
Online Class
15 Sat
August
9:00 am (GMT-07:00)
LIVE: Express Core Works
Zoom
30 minutes Mona
Online Class
17 Mon
August
10:00 am (GMT-07:00)
LIVE: Pilates Mat and Movement
Zoom
1 hour Mona
Online Class
19 Wed
August
8:30 am (GMT-07:00)
LIVE: HIIT the Barre
Zoom
45 minutes Mona
Online Class
10:00 am (GMT-07:00)
LIVE: Pilates Mat and Movement
Zoom
1 hour Mona
Online Class
21 Fri
August
10:00 am (GMT-07:00)
LIVE: Pilates Mat and Movement
Zoom
1 hour Mona
Online Class
22 Sat
August
9:00 am (GMT-07:00)
LIVE: Express Core Works
Zoom
30 minutes Mona
Online Class
24 Mon
August
10:00 am (GMT-07:00)
LIVE: Pilates Mat and Movement
Zoom
1 hour Mona
Online Class
26 Wed
August
8:30 am (GMT-07:00)
LIVE: HIIT the Barre
Zoom
45 minutes Mona
Online Class
10:00 am (GMT-07:00)
LIVE: Pilates Mat and Movement
Zoom
1 hour Mona
Online Class
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